Each morning Tom Aspinall drops his kids off at school - the same school he used to go to when he was younger - before turning up at his father Andy's house which is just round the corner. It is here ...

Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time.

Each morning Tom Aspinall drops his kids off at school - the same school he used to go to when he was younger - before turning up at his father Andy's house which is just round the corner.It is here ...

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

The notion that sitting isn’t good for you isn’t new – but if you think that running regularly cancels out the negative side effects of sitting all day, you’d be wrong. Research indicates that no ...

Washington — Sen. Mark Kelly, an Arizona Democrat, said Sunday that lawmakers could resolve the shutdown stalemate and reopen the government as soon as this week, urging Republicans to come to the ...

With tariff troubles, new policy implementations, geopolitical tensions, there's already been a ton for markets to contend with in 2025. US equities are up double digits this year, with the S&P 500 ...

"The Blind Side" star Quinton Aaron revealed he lost more than 200 pounds after a near-death experience that he believes was a wake-up call from God. Since 2021, the 41-year-old actor's weight has ...

As President Trump tears down the historic White House screening room, here's a look back at one memorable night, as first recounted in a 2021 Hollywood Reporter oral history. By Aaron Couch Film ...

In the 2020s, the US was spending an eye-watering $182 billion a year on locking up its citizens. No other country imprisoned as many people or spent as much in doing so. And the US wasn’t alone: ...