Nova Scotia MP Chris d'Entremont surprised many on Tuesday when he left the Conservative caucus to join the Liberals, ...

It’s just beautiful.” In the months I spoke with Eppinger, he appeared to have a trader’s ability to make friends wherever he ...

In the newly expanded top-25 class rankings, Missouri is the only program with multiple five-star commitments. Could that ...

In this video, I explain the mechanics of L-sit pull ups vs. regular pull ups, provide some tips on how to properly warm up ...

Find out how many sit-ups after 55 signal a strong, healthy core and use this 60-second test to track your strength over time.

For years, sit-ups were considered the ultimate ab exercise. But modern research shows they’re not the safest or most ...

New research has found a simple sit-stand routine at work significantly reduces lower back pain, offering a high-impact ...

An Australian police officer, Jade Henderson, has broken the world record for the number of pull-ups performed in one hour, ...

Airlines have canceled over 9,000 flights across the U.S. since the Federal Aviation Administration ordered flight cuts late ...