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Constipation Relief: Want quick relief from constipation? The doctor tells how you can get rid of this problem?

Constipation is a problem that troubles a large number of people. Let us tell you how you can get relief from this problem ...

My heart sunk when doctors told me I had incurable cancer at 31 – I’d just blamed my symptoms on my job

WHEN his back began to play up, Roy Mugera assumed the pain was due to the physical demands of his job at the pub where he ...
Medindia on MSN

When Digestion Strikes Fast: What Your Post-Meal Bathroom Trips Mean

For most individuals, the gastrocolic reflex is a regular aspect of digestion, but certain scenarios make it more noticeable. After consuming a large or calorie-dense meal, especially one rich in fats ...

5 Best Chair Exercises That Flatten Your Stomach Faster Than Sit-Ups After 60

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

5 Bodyweight Exercises That Flatten Your Stomach Faster Than Gym Workouts After 50

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Do Massages and Foam-Rolling Actually Help You Recover? Science Says It Might Be the Placebo Effect.

According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than ...