Discover natural ways to combat constipation with five potent essential oils. Ginger, fennel, peppermint, rosemary, and lemon oils offer gentle relief ...

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...

Constipation is a problem that troubles a large number of people. Let us tell you how you can get relief from this problem and what you need to do to achieve it. Source: freepik Constipation Relief: ...

Festive eating can take a toll on your overall health but what matters is to bounce back in time to restore your digestion ...

Laura Seager is urging people to be aware of all possible bowel cancer symptoms A mum diagnosed with stage three bowel cancer has urged people to be aware of its lesser-known symptoms after her early ...

Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.

WHEN his back began to play up, Roy Mugera assumed the pain was due to the physical demands of his job at the pub where he ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization. Constipation is often caused due to low fiber intake, lack of hydration, ...

A giant inflatable bowel to raise awareness of bowel cancer and its symptoms has gone on display. Measuring 19ft x 7ft (6m x 2m), the interactive model demonstrates the various stages of the disease, ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...