Regular Tai Chi practice can enhance sleep quality by promoting relaxation before heading to bed. It helps in a natural ...

As a Swede with over two decades spent in China, Catarina Lilliehöök’s debut novel The Spirit Dragon’s Keeper, offers a ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Martial arts are often associated with China, Japan, or Korea, but their roots trace back much closer to home — ancient India. While many know of Shaolin monks and Kung Fu, fewer are aware that the ...

China plans to use AI technology to modernize classic martial arts films featuring Bruce Lee and Jackie Chan and reintroduce ...

In life now so many of us 'are living in our heads' instead of living in the moment': Ita West, Qi Gong teacher ...

Join us on a fascinating walking tour through Foshan, the birthplace of Chinese Kung Fu. Explore ancient martial arts schools ...

A guqin master provides hands-on instruction to a student on the playing techniques of this ancient Chinese instrument. Photo ...

Hu Jianfeng, from Xinhua county, Hunan province, is known as the "Hunan Swordsman". He gained fame by sharing martial arts ...

Peter Chan reveals upcoming projects including London-based martial arts fantasy "Anonymous" and a personal marriage drama.