Regular Tai Chi practice can enhance sleep quality by promoting relaxation before heading to bed. It helps in a natural ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Join us on a fascinating walking tour through Foshan, the birthplace of Chinese Kung Fu. Explore ancient martial arts schools ...

As a Swede with over two decades spent in China, Catarina Lilliehöök’s debut novel The Spirit Dragon’s Keeper, offers a ...

Mixing deft martial arts and social media savvy, an all-female group in China are helping to breathe new life into the ancient practice of kung fu. Known as the Emei Kung Fu Girls, their slick ...

Asian martial arts are as diverse and varied as the region itself, from Shaolin kung fu (China) and judo (Japan) to taekwondo (Korea) and Muay Thai (Thailand), to name but a few.

For Degbo, Chinese martial arts are not merely a physical discipline but a philosophy, a way of life, and above all a bridge between his homeland of Benin and the ancient cultural tapestry of China.

An American man who devoted 15 years of his life to studying martial arts and Taoism on China's sacred Wudang Mountain has been granted foreign permanent residency, according to a report by the ...

Chinese Martial Artist Trains For Slap-Fighting Tournament Using 2,000-Year-Old Combat Style Zhao Honggang, a Beijing-based influencer and martial arts expert, is combining ancient Chinese combat ...

Peter Chan reveals upcoming projects including London-based martial arts fantasy "Anonymous" and a personal ... “These powers only belong to fiefdoms or kingdoms or rulers in ancient China, ...

We all know that Tai Chi, an ancient Chinese martial art, helps with health issues such as balance, flexibility, etc ...