Kids pick numbers, explore different feelings, and discover calming strategies like taking deep breaths, stretching, or using a fidget toy ... therapy or anger management work, it’s an engaging ...

Some anger management strategies aren’t backed by science To manage feelings of anger, many people turn to strategies that are not supported by evidence. Research suggests “letting off steam ...

[kida] has a highly innovative set of 3D-printable, musical fidget toys that play classic video game tunes. Of course there’s the classic Super Mario ditty, but there’s loads more. How they ...

Serenity Solutions offers individual therapy and a ten-week anger management class to help you learn to keep your cool even when those around you are losing theirs. We'll give you a set of skills ...

I have facilitated anger management classes for hundreds of clients and have helped clients process trauma that has often happened in early childhood or adolescent years. I work with individuals ...

Do you find it difficult to focus on a task when your partner is talking to you? Do you go to bed much later than your partner? Do you take comments from your partner personally, even when they ...

They're fun to squeeze and spin, but do they actually help with your mental health? Experts explain whether stress balls and ...

Once considered elementary-school novelties, fidget toys are now popping up in M-A classrooms. Whether it’s a NeeDoh, Pop-It, or fidget cube, these toys have become trendy items that aim to help ...

Stress can drain the joy from your day, but does it serve any purpose in your life? Use WebMD's quiz to test your knowledge of the “stress response.” Insomnia. Headaches. Stress affects your ...

A husband and wife have completed anger management courses as the result of an intoxicated brawl earlier this year at their home in The Villages. Alan Lichnerowicz, 70, and Ann Marie Lichnerowicz, 58, ...