Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

Science writer David Berreby shares his personal journey with griefbots and discusses how they can offer unexpected comfort, insight and connection in the wake of loss. Kendra Pierre-Louis steps in as ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

The typical four-year outline for Michigan Tech's exercise science bachelor's degree provides a semester-by-semester guide to core courses, labs, and requirements.

You sit down at your computer, push the power button just like you do every day, and...nothing happens. Maybe the computer doesn't turn on at all, or it could power up but shut right back down again.