“Some back issues can’t be avoided, like those caused by injuries, arthritis or genetics,” said neurosurgeon Meghan E. Murphy ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Weight management, exercise, acupuncture, supplements, and physical therapy are all natural remedies for arthritis pain. It is important to understand your condition and limits.

Knee pain becomes increasingly common as we age, with osteoarthritis (OA) being one of the primary culprits. The statistics are striking: knee OA affects approximately 16 per cent of the global ...

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

Acute back pain, affecting up to 80% of people, is a prevalent issue, especially among older individuals, causing discomfort ...

In more severe cases, the issue may lead to pain, reduced mobility and physical function, or lower quality of life ...

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

Painful joints? Here's what your joint pain may be telling you about your health, according to rheumatologist Dr. Natalie Azar.