For Malaysia’s workforce, the prevalence of RSI is often linked to sitting for extended periods without adequate breaks, ...

The chair is assembled in two halves, so make sure you have a fair bit of room before you start. It's a little fiddly, and ...

Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

Did you go too hard at pickleball, or is your workday posture to blame? There are several culprits behind common aches and ...