Barefoot training helps you build strength from the ground up,” says certified personal trainer Amanda Dvorak. “Your feet ...

In honor of the 40th anniversary of Air Jordans, the Swoosh has dropped a stunning monochrome pair with never-before-seen ...

Walking inefficiently through overstriding, poor posture, and uncoordinated breathing can drain energy and cause fatigue ...

Essentially, it’s about prioritizing what matters the most and letting go of the rest. When we do, we create more bandwidth, ...

After one college season at Arizona, Bryant becomes the second player in Corona Centennial High history ever selected in the ...

Let’s get real – whenever a high-performance or even streetwear sneaker hits the scene, it’s oftentimes the most ...

Kenyan distance-running great will aim to emulate Roger Bannister, but in a non-official race titled Breaking. She will have ...