In this video I demonstrate and discuss the calisthenics basic movements (a.k.a. primary movements) that are push, pull, lift ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

The Shreveport Police Department held the 94th police basic training class graduation following months of intensive training.

The government has approved a three-year project, titled "Basic Self-Defence Training for Youth," aimed at equipping young ...

Get into a half-kneeling position on the mat, one foot forward and both knees bent 90 degrees. Hold a kettlebell by the ...

Ministry of Youth and Sports will implement the project through the BKSP at an estimated cost of Tk27.82 crore, entirely funded by the government ...

The ashes of a teenage soldier who hoped to join the Parachute Regiment will be scattered from the sky after his death ...

"If we truly want to address mental health struggles in our state, we must invest in early intervention programs that are ...

A deep dive into what fuels the Falcons and coach Troy Calhoun, whose football program faces more unique challenges than ever ...

The widow of Sterling Lt. Garrett Ramos, killed in a 2021 house fire, and others have testified about alleged missteps.

You won’t find dumbbells or fancy machines at Sean Keogh’s gym in Houston. At Calisthenics Club Houston, it’s all about the ...