Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

Looking to shake up your home workouts? These tried and tested best exercise bikes could be the answer. Shop our top picks from Peloton and Echelon now.

We asked trained professionals which exercises they recommend to help you plan a routine. If you want to improve your activity levels this year and build muscle, knowing the best exercises goes a long ...

Plucked from WODwell, a treasure trove for the best CrossFit workouts, I’ve included a ... which is my favorite alternative for beginners. Your score is the total number of rounds and reps.

Built to withstand heavy training, these Velites grips are many CrossFit athletes’ best training buddy. The only drawback? The ergonomic straps can dig into wrists during longer workouts.

“Exercise is one of the best things ... Colfax Strong, a CrossFit gym in Uptown, is a bit more guarded about who gains admittance. Though critics deride CrossFit as a cult due to its practitioners’ ...

NOT SURE WHAT fitness tracker is right for you? You've come to the right place. We've been wearing and documenting fitness ...

CrossFit workouts, and Hyrox events are sorely lacking. That said, a gym tracker that stands above the rest is the Whoop 4.0. Over the last decade, this is the best tracker I’ve tested for ...

Being called Harry, I have a high bar to live up to. One Harry is a literal prince, another is England men’s all-time leading ...

Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

Reached by email two weeks after the opening, Persico said the club, which offers a fitness program similar to CrossFit ... same result” in a “much more beginner-friendly” atmosphere ...