The omega-3 fatty acids found in fish support heart, eye, and brain health, and may help lower cholesterol, among other benefits. If you don't regularly eat fish, you might consider a supplement ...

Affiliate content: The best omega supplements of 2025 prioritize high-purity EPA/DHA omega‑3s—sourced sustainably from fish oil or algae—and often include third-party testing, minimal ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

We outline what pentadecanoic acid is, how it benefits the body, and my personal experience trying it as a dietary supplement ...

Learn more about fish oil supplements and omega-3 fatty acids, potential health benefits and expert insights on choosing the best fish oil supplement for you.

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, ...

Medically reviewed by Melissa Nieves, LND Omega-3 fatty acids in foods like fish, flaxseed, and walnuts support heart, brain, ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

The best new products of the month include e.l.f. Cosmetics' free color-analysis tool, OLLY's first foray into bodycare and a Polite Society highlighter to super boost your blow.

Versus other contenders: This women’s multivitamin includes an omega-3 supplement in the same pack that’s provides 350 mg of combined DHA and EPA to support brain and heart health.

If you are vegan and have been thinking about how you can build your diet plan, worry not. Nature has its own way of packing ...