We consulted dietitians and tested 10 of the top-rated plant-based protein powders — one was the clear winner.

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

In recent years, omega-3 fatty acids and related dietary supplements have experienced a significant boom. This surge is due ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

The vitamin D in cod liver oil helps to regulate phosphate and calcium in the body which contributes to healthy muscles, bones and teeth. The body can make vitamin D when it’s exposed to sunlight, but ...

Discover 10 effective menopause supplements that provide real relief from hot flashes, mood changes, and other symptoms. Get natural support today.

This narrative review found that SPM-enriched fish oil goes to work much faster on inflammation than regular fish oil does.

Below, we break down everything you need to know when shopping for the best vegan protein powders ... It contains all 26 essential vitamins and minerals, including B12, omega 3 and calcium, which can ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according to a 2023 survey published by the Journal of the American Academy of ...