Tone your core and slim your waist—all from a chair. These 5 seated moves are beginner-friendly and low-impact.

Are you looking for some activities to keep you busy in Napa Valley? While this area of California is well known for it's ...

A near-death experience nine years ago gave the former Reserve Bank governor a new perspective on healthy living, and is part ...

Diddy had a stockpile of lingerie, baby oil and Astroglide, images shown in court Monday revealed. An image also appeared to ...

If you have Parkinson’s disease, exercise can help improve your quality of life while boosting your mobility and strength. Learn how yoga, seated exercises, water aerobics, and more can help ...

The bombshell sex-trafficking trial of Sean “Diddy” Combs is winding down after seven gruelling weeks of shocking testimony ...

Rosalind Fox Solomon made haunting photographs for 50 years. She told us about her trajectory from Tennessee housewife to ...

Neutral tones, clear surfaces, and personal items stowed away set the stage for buyers to picture themselves living there ...

There’s something eerie, yet beautiful, about sinkholes, and visiting Musfur Sinkhole is one of the top free things to do in ...

I had the joy of asking personal trainer Kirra Mitlo to put together a five-move bodyweight workout designed to help improve ...

Chair yoga modifies traditional yoga poses to suit older adults and those with physical limitations. But as AP Lifestyles ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...