After winning the Masters to became the sixth golfer in history to complete the career grand slam, joining the likes of Gene ...

“Climbers normally do slightly less gym, because the big scare is about gaining too much muscle mass. If you have a proper ...

Lego sale: deals from £11 @ Argos Argos is taking up to 30% off a range of Lego sets as part of its Big Red Event. There are ...

Do it right and you’ll unlock a growth spree you can build on for years and decades to come. But if you do it wrong, focusing ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Pro Coach Jasmin Abuhouran notes that the ... Good lifting shoes often offer a snug fit with a solid grip, enhancing your overall control and enhancing lifting performance." I will say, I ...

You can take that fitness personalization a step further with adjustable dumbbells, which Walmart has for over 70% off. The ...

But don’t be fooled, because while you may move with grace, this full-body workout will push you to fatigue — all while holding a pair of dumbbells. The best part? This workout requires ...

The weights are made from high-quality polyethylene around an iron/cement core for solid durability, and the dumbbell bars have a textured surface so you get a good grip. The dumbbell bars and ...

That’s why trainer Tina Tang, CPT, programmed this short-and-sweet dumbbell workout to fire up the upper body and core fast for days you can't get to the gym and on the pull-up bar. In this ...