Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

A common misconception is that mental health suffering is "just in your head." Here's why it's dangerously untrue, and how to ...

Discover the balance test researchers use to assess biological age and predict longevity more accurately than chronological ...

New details about Gene Hackman's health have been revealed in a final autopsy released two months after his death at age 95. The actor was found dead at his home, along with wife Betsy Arakawa.

My plan was to be a poker-faced sceptic who asked questions and gave nothing away, but of course that all flies out of the ...

Experts have identified two types of physical activity that could cut the likelihood of developing dementia by a significant ...

Experts have pinpointed two forms of physical activity that could dramatically decrease the likelihood of developing dementia ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

Regular physical activity is “one of the best things that you can do” to protect against dementia, experts said.

The health and wellness industry welcomes Mitolyn as its newest product to attract substantial market interest because of its ...