Let’s be honest — no one likes getting sick. Whether it’s a stubborn cold that won’t quit, a surprise bout of the flu, or ...

The Met Office has issued an amber heat alert for parts of the UK as temperatures are expected to reach 34C in southern ...

Your child’s health is your top priority, and so protecting them from serious disease is incredibly important. That is why ...

This invigorating drink not only replenishes your body's hydration but also supplies a range of vital vitamins and minerals that give your immune system a significant boost.

It has achieved annual sales growth of 86% over three years, and last year reported £35.1m turnover and £8.2m of operating ...

Known for their potential to support memory, focus and overall brain health, they are becoming a popular natural supplement, ...

Suzie Sawyer, a clinical nutritionist, said adding probiotics promoted a range of benefits that help with weight loss goals ...

Wedding season is here and with it comes open bars and complimentary champagne. While it's fun to party the night away, the ...

There are ways you can lower blood sugar levels naturally, including eating superfoods rich in magnesium and chromium ...

Nutritionist Loveneet Batra has shared several health benefits of mango that we did not know, including immunity boosting, skin and hair health.

Surprisingly, vocal exercises like singing or humming strengthen respiratory muscles and improve breath control. Even a few ...

The immune system has evolved to act as a first responder against infections, and scientists have revealed how it knows when to activate.