This is a workout for seniors to do at home. I've had the request many times now in the comments section for a beginner workout routine for seniors and older adults. Well, not only is this routine ...

BowFlex 552 dumbbells recalled by after weight plates dislodged during use, causing more than 100 injuries including concussions and broken toes.

Exercise item sold at Costco recalled after more than 100 injuries reported By Pilar Arias, Fox Business Published June 9, 2025, 4:39 a.m. ET ...

Exercise equipment brand BowFlex recalled millions of its adjustable dumbbells because of the risk of metal plates dislodging from the product’s handle and hitting people during weightlifting ...

June 6, 2025 More than 3.8 million BowFlex adjustable dumbbells are being recalled in one of the largest fitness equipment recalls in recent history. The r ...

Johnson Health Tech Trading has issued a recall for BowFlex adjustable dumbbells due to a serious impact hazard that could result in injury to users. This voluntary recall recall affects 3.7 ...

Seniors in dance programs demonstrate working memory improvements averaging 18-26% after six months, significantly outperforming both sedentary controls and those engaged in other exercise forms.

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...

The BowFlex Treadmill 10 is a fantastic choice for seniors who prioritize an engaging workout experience. The spacious 60-inch by 22-inch belt deck provides ample room for even those with a longer ...

A.C.S.M. Ex-P, owner of Jim White Fitness and Nutrition Studios. Ahead, we rounded up the best exercise bikes for seniors, recommended by our fitness experts and highly rated by online reviewers.