As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

AI-enabled fitness technology can guide you to your best ability, but your best ability requires more than just better ...

How many times have we heard that to burn fat and rev up our metabolism, we need to suffer? Think about burpees, endless jumping jacks, high-impact classes where your knees feel like they're ready to ...

Cleveland Browns coach Kevin Stefanski stopped short of ruling out Deshaun Watson’s return this week. He gave an answer that ...

Watson has been sidelined for more than a year with an Achilles injury. He initially ruptured his Achilles last season.

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore the exhilarating world of bungee exercise, combining excitement with a ...

Walmart’s longtime chief executive, Doug McMillon, will step down on Jan. 31, the company said on Friday. John Furner, who ...

If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Researchers have found that shouting is more effective than speaking when trying to scare off seagulls. The study published ...

With the risk of overspending on AI data centers hotly debated, here are some forecasts about AI that we can make with some ...

Looking for gifts that wow? Innovative options for your holiday gift list might include Props carry-on suitcases, which make ...

The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...