Maintaining cognitive agility as we age is crucial for independence and quality of life. This article unveils three engaging ...

Using your phone regularly keeps the brain healthy. This finding contradicts popular beliefs about technology use and offers new insights into cognitive ...

It's never too late to pick up one of these hobbies that have been scientifically shown to increase longevity.

Researchers agree that sleep allows the brain to rest, repair itself, and remove all the toxins that can accumulate during ...

A leading concussion expert has raised the alarm about the growing popularity of a new combat game that sees players charge ...

Will playing Wordle regularly fend off Alzheimer’s? Will the fish oil you take daily keep your memory sharp? Many people think it’s worth trying anything to help with brain health. After all ...

While the physical symptoms are well known and widely studied, the mental health challenges faced by individuals ... and inability to engage in normal activities can take a toll on mental well ...

Sleep is often sacrificed in favour of work, social engagements and prolonged screen time. Many Malaysians consistently ...

Her focus is trending stories and human interest features ranging from health, pets and travel ... For example, what type of digital activities are better for our brain? This is a well-done ...

What makes BCP unique is its ability to interact with the brain’s endocannabinoid system—a network of receptors in regulating inflammation, pain, and brain function. Sleep is as vital to our health as ...

As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

As growth of Alberta’s aging population accelerates, one of Canada’s top brain health researchers warns ... She says one of the biggest challenges facing people with dementia is stigma and ...