Here we have compiled five digital platforms that elevate the art of journaling into a convenient and paperless delight.

A few Easter eggs too many have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation ...

If you’re guilty of starting a bullet journal at the beginning of a new year, a new season, or just after a new notebook purchase, and then abandoning the project not long after—you're far from alone.

Imagine turning everyday experiences — a photo, a song, a quiet moment — into something worth remembering. With Apple's ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

Some features include image support, a mood tracker function ... despite its bland name. The Day One Journal app is one of the best apps available for journaling, exclusively on the Apple App ...

Probiotics may help improve a person's daily mood and, if taken regularly for about 2 weeks, could help reduce negative ...

Mumbai: In a major move to strengthen Indo-Japanese ties and boost India’s bullet train ambitions, Japan will gift India two Shinkansen train sets, E5 and E3 models, for inspection purposes on ...

A craze to modify motorcycles and the silencers—especially of the Bullet motorcycle—is on the rise among youngsters. However, these modified silencers create loud noise like crackers and add ...

Step tracking with mindfulness training delivered via a mobile app boosts people's desire to exercise. A new study from the Centre for Motivation and Behaviour Change at the University of Bath has ...