Red meat: Americans consume a lot of it. Here's why we shouldn't. A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults eat between 225 and 325 grams of ...

Republican members of Congress are taking steps to try and immediately roll back vehicle emissions regulations put in place by California. But whether or not it legal for them to do so remains an ...

Researchers from the University of Surrey have found that limiting your carb intake is as effective for your health as calorie counting. In the trial, the scientists assigned the participants to one ...

If you’re all about easy and delicious meals with tasty tricks to keep things low-carb, you’re in the right place! This week, I’m serving up cheesy bell pepper tuna melts, spinach ...

It's not just the weight loss benefits that make this carb especially exciting to nutritionists and doctors. Resistant starches can help reduce blood glucose spikes after meals, which would make ...

It's not just the weight loss benefits that make this carb especially exciting to nutritionists and doctors. Resistant starches can help reduce blood glucose spikes after meals, which would make ...

FROM THE ARCHIVES: Some drugs initially approved to treat Type 2 diabetes are now being used for cosmetic weight loss. WSJ’s Daniela Hernandez explains how they work. Illustration: Elizabeth ...

Addressing the topic on YouTube, Dr Eric Berg DC discussed the one carb that "doesn’t influence insulin", which he says is fibre. Dr Berg is an expert in ketosis and intermittent fasting.

What started as a niche therapeutic approach for epilepsy has morphed into a high-fat, low-carb lifestyle embraced by biohackers, wellness influencers, fitness fanatics, and those simply looking ...