We might be well in February, but some of us are still trying to keep up with the New Year's resolution of healthy living, that we took at the start of 2025. However, as it turns out - that ...

Once approved for CalFresh, beneficiaries receive an Electronic Benefit Transfer (EBT) card, which works similarly to a debit card. This card can be used to purchase eligible groceries at a wide ...

As we approach the end of January, many Californians are eagerly anticipating the February CalFresh payments ... most of their benefits and maintain a healthy diet. As February approaches ...

A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This hormone is also one of the body’s most potent fat-burning hormones, making ...

But who says you can’t enjoy your favorites with a healthy twist? Whether you’re hosting a Super Bowl bash or just tuning in for the commercials and halftime show, these better-for-you ...

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

As the "Make America Healthy Again" movement takes shape with President Donald Trump in the White House again, many Americans are already looking for ways to improve their well-being through the ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

Thinking of living in Portugal in your retirement? You won’t be alone. Over 14,000 U.S. citizens reportedly reside in Portugal, with the number of Americans rising in this popular Western ...

Tahj Williams' work reflects the Black Masking Indian culture of New Orleans. A 26-year-old is making history, becoming the first artist to partner with the NFL to create a special logo and theme ...