A new meta-analysis is challenging long-standing assumptions about vitamin D supplements. New research from researchers at ...

Discover the best calcium supplements, according to dietitians. From capsules, powders, and gummies, find the best choice for ...

In a fresh drug safety alert underscoring continued regulatory vigilance, 48 batches of drugs, medical devices, and allied ...

A Peak Health Research informational report on OsteoShield's bone density support formulation, Aquamin marine mineral complex, Palm-Collagen blend, zombie cell inflammation research context, ...

Calcium deficiency can weaken bones, muscles, and nerves if not addressed early Common causes include poor diet, vitamin D deficiency, and low sunlight exposure It can be managed with calcium-rich ...

In April 2026, a walk down the supplement aisle at any major pharmacy tells a striking story: vitamin D capsules containing 5,000 IU, 10,000 IU, and even 50,000 IU sit on shelves alongside ...

A serving of yogurt has 22% of the Daily Value for calcium. Other foods have even more calcium. Yogurt contains a substantial amount of calcium. A typical 6-ounce serving of non-fat plain yogurt ...

Kierra Brown, RD, is a registered bariatric dietitian and writer on her blog Nutrition with Kie. Eating vitamin D-rich foods can help improve calcium absorption in the gut and its deposition into ...

Nancy Rodriguez, PhD, RDN, FACSM, a professor of nutritional sciences at the University of Connecticut, says that back in her day, no one was talking about vitamin D supplements. “In the ‘60s and ‘70s ...

Despite living in an age of abundant food options and supplements, certain vitamin and mineral deficiencies remain surprisingly common – and vitamin D is among the most widespread. Research suggests ...