In general, the best cooking oils for weight loss are extra virgin olive oil, avocado oil, or canola oil for high-heat ...

Algae oil is a type of cooking oil derived from microalgae While not much is known about it experts suggest that it has ...

Potatoes are delicious when fried, but not all fats and oils to cook them in are the same. Take a look at the best fats to ...

Eating a nutritious plant-based diet could slash the risk of heart disease by more than half, according to recent research. A ...

Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

Oils such as olive, coconut, and canola may give around 120 calories per tablespoon, said Patel. Patel, too, noted that while all oils provide essential fats, the type of fat matters. “Oils like olive ...

Olives are high in monounsaturated fats. Extra-virgin olive oil is a versatile ingredient you can use for ... Foods to eat include avocados, olives, nuts, seeds, fatty fish, and oils such as olive, ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

Checkerspot has developed a Non GMO algal oil in a fermentation tank with the performance of high-oleic palm oil.