The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...

There were no nutritional standards for food until the 1990s and the generation who were children in the 1970s were brought ...

The Monte Cristo sandwich mentioned in the title truly deserves its legendary status. The bread achieves that perfect balance between structure and tenderness, maintaining integrity despite its ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Ben Dagg began his career in the sports world in 2020 as a sports statistician at his alma mater, Carroll College. Following his undergraduate studies, while taking a masters in sports management and ...

Growing research points to the Mediterranean diet as a potential modulator of inflammation, beta-amyloid deposition, and other pathways central to Alzheimer progression.

The past 150 years have witnessed one of the greatest of human achievements. In 1870 average global life expectancy was about 30 years; today it is 73 and rising (Deaton 2015). Further, the proportion ...

Many foods marketed as healthy — like some yogurts, plant-based meats, and protein bars — are actually ultra-processed. Learn ...

Washington — Demolition on the White House's East Wing has begun, although President Trump previously said his ballroom addition to the White House wouldn't "interfere" with the building's existing ...