Habitual neck cracking, often mistaken for relief, can severely damage cervical structures and vascular health. This practice ...

Cervical problems have become increasingly common due to sedentary lifestyles, poor posture, prolonged screen time, and ...

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Strengthen and firm your neck in 30 days with four standing exercises that improve posture, reduce tension, and support your ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

Orthopedic conditions affect the muscles, joints, ligaments, and bones. Symptoms vary by condition, but you might experience pain, stiffness, or reduced mobility. Treatments vary based on the specific ...

For the first time in his 23-year career, LeBron James will miss opening night. The Los Angeles Lakers superstar hasn’t played since Game 5 of the 2025 NBA Playoffs and has been sidelined throughout ...

Feeling like you need to pee right after using the bathroom is common and can be frustrating. These symptoms, known as urinary urgency and frequency, have many causes, including infections and ...

Various nerves control bladder and bowel function, including the spinal cord, cauda equina, pudendal nerves, and the enteric nervous system, a nerve network in the walls of the digestive tract. These ...

Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...

Skin may loosen or sag as people age due to changes in the molecules that keep it elastic, firm, and hydrated. Ways to help tighten loose skin include exercise, supplements, and laser resurfacing.