Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...

Once a complaint of old age, back pain has now become the new face of modern India’s health crisis. As lifestyles turn increasingly sedentary and work shifts to screens, the nation is witnessing ...

The spine is vital for movement and support. Disorders like disc herniation and scoliosis cause pain and stiffness. These ...

Expert Consumers has recognized Forme® as a leading tech-neck solution, citing its USA-made patented smart posturewear for its ability to improve alignment, relieve tension, and support long-term ...

Modern obstetric advances have improved labor management with pain medication integration, yet gynecologic pain management ...

Find out which two sleeping positions can put your spine health at risk and lead to long-term issues like back pain.

Central skull base osteomyelitis is a rare, life-threatening condition that can present with vague symptoms and may be missed on initial imaging. We describe a man in his 30s who presented to the ...

Neck pain can sneak up on you—a little stiffness in the morning, a twinge after long hours at a computer, or a dull ache that ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...

The study demonstrated that personalizing the stimulation parameters to each user dramatically enhanced autonomic effects ...

Spinal cord compression happens when pressure on the spinal cord stops the nerves working normally. This can cause back pain and other symptoms such as arm or leg weakness or difficulty walking. It is ...