I did not know that anything was unusual until I was seven months pregnant. Inside the exam room, the technician dimmed the ...

Virgo is devoted to helping everybody out and fixing everything. So when they take child's pose, it really helps them to turn that calm, steady energy within and soothe any feelings of anxiety.” ...

Start with the most gentle yoga poses - balasana, also known as the Child's pose. Begin by kneeling on your mat with your big toes touching. Sit back on your heels and fold forward, resting your ...

In July 2023, Virginia received her transplant at the Aflac Cancer and Blood Disorders Center of Children’s Healthcare of Atlanta. The procedure marked a pivotal moment in her young life ...

OLLY Murs has revealed that he and his wife Amelia are expecting their second child. The former X Factor finalist took to social media with his exciting news as he shared a sweet video clip of his ...

For tourists and gift givers, now may be the time to buy those pink flamingos. If they haven’t already, President Donald Trump’s tariff wars are seeping into the psyches of retailers in South ...

It reduces deep sleep, so you end up waking more during the night. This pose boosts immunity and is considered to be one of the best yoga asanas for calming the nervous system. This exercise ...

A super popular OXO measuring cup ingeniously designed so that you can read measurement markings from above instead of having ...

There are only a few cases where supplements may be appropriate to increase height in children and combat shrinking in older adults. For example, if you have a condition that affects your human ...

If you do them regularly, they may help increase balance and stability. The poses in this routine can also be done in a chair, but it’s better to do them standing if you are able. For support ...

It strengthens the spine and stimulates digestion, a perfect yoga pose to bring energy and confidence. This pose helps to boost balance, concentration, and inner calm. Standing tall and straight in ...

Inhale deeply and drop your belly toward the floor as you lift your chest and tailbone (Cow Pose). Exhale slowly and round your spine toward the ceiling, tucking your chin to your chest (Cat Pose).