Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Flatten your stomach after 50 with 5 bodyweight Pilates-inspired moves that strengthen your core and help slim your ...

Beat belly fat after 40! Best 60-second core strength move! #shortsyoga Boat Pose (Navasana) is the ultimate yoga abs exercise for building core strength and flattening your stomach. Perfect for women ...

Comedian and actress Amy Schumer turned heads this week when she posted a mirror selfie on her Instagram stories showing off her notably snatched, slimmed down waist. The 44-year-old star of ...

The actress donned a matching workout ... Chinese dramas which are her "jam at the moment." The performer acknowledged that it's been a difficult road, but she's incredibly proud of the progress she's ...

A strong core is key to performing everyday activities safely and effectively — and it's more than just your abdominals. This is why the core is often referred to as the foundation of the body and ...

Amy Schumer doesn’t need a filter to show off her recent weight loss. On Thursday, Oct. 23, the comedian and actress, 44, posted a mirror selfie on her Instagram Stories. In the photo, she’s posing in ...

Lara Walsh is a Chicago-based writer and editor who covers all things fashion, celebrity, pop culture, travel, and food. When she’s not avidly planning her next trip, she’s writing posts for her ...

Jessica Alba is enjoying some downtime on the beach in Australia. The 44-year-old celebrity posted a series of pictures and videos on her Instagram Monday captioning them, “Down Under [Australian flag ...

ASML has reported flat net sales of €7.5 billion ($8.8bn) for the second consecutive quarter. Although this represents a decrease on the €7.7bn ($8.95bn) posted by the company in Q2, CEO Christophe ...

With the holidays (almost) upon us, many Singaporeans driven by wanderlust are heading overseas. If the travel bug has not ...