From boutique plunge salons to affordable inflatable tubs, cold water immersion is gaining popularity for its physical and ...

I f you're thinking about joining the Polar Bear Club by taking a cold plunge, you might be in for a real shock. That is to say that your body will experience a surprising level of physical stress ...

For the uninitiated, ice baths (also sometimes called cold plunge pools) have become a growing recovery method trend that touring musicians and professional athletes alike have tried, from Usain ...

Today, nearly 100 years after its opening, The Plunge has been re-imagined for a new generation without losing its historic charm. Few landmarks in San Diego can claim a history as deep as the Plunge.

The best cold plunges for post-workout recovery are easy to use and durable. We reviewed and tested cold plunge tubs from Plunge, The Cold Pod, and more.

The new project is comprised of a co-ed sauna and three cold plunge pools. They will be added to the indoor saltwater lap pool and hot tub area. Julie Whitney. Julie Whitney.