Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

Fashion designer Jenni Kayne is opening up her private farmhouse to guests via Airbnb beginning in May, and we got an inside ...

Six Sheffield students are preparing to swim across the English Channel for charity later this summer. The fourth year ...

A limited number of memberships for a new gym in Colliers Wood are set to be released. David Lloyd Clubs has announced that a ...

Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the ...

A unique day retreated aimed at people overcoming their fear of water is launching for the first time in a Lancashire village ...

VASA proposes to build a pool, sauna, steam room, cold plunge pool, multiple studios and ... Brad Nelson, senior architectural manager with Farnsworth Group on behalf of VASA, said according ...

From the moody gym lighting to the glass refrigerators stacked with eucalyptus-infused towels, Equinox encompasses all things ...

In the backyard, smooth concrete surfaces host a covered lounge with built-in heaters, a lap pool (with built-in Jacuzzi and cold plunge), a sunken firepit with built-in seating, an outdoor ...