Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

Atlanta-based Sweathouz focuses on offering a treatment experience that combines high-heat, infrared saunas with cold plunge ...

Sauna and cold plunge practices are taking off in Nashville. Here's your go-to guide on where to cold plunge, soak, and sauna ...

Whilst people enjoying the region’s coast can make use of the nearby sea for their cold-water plunge, I was opting for the pop up pool, which H3O co-founder John Miller assured me would be ...

Fashion designer Jenni Kayne is opening up her private farmhouse to guests via Airbnb beginning in May, and we got an inside ...

Although Alila Ventana Big Sur is famous for its views overlooking the Pacific Ocean, the resort’s pool (and infinity-edge ...

As techies rush to manage stress through wellness routines, Othership, a sauna and cold plunge studio and social ... and Harry Taylor. The group was searching for community and socialization ...

From the Outer Banks to the Blue Ridge Mountains, these are the best places for your next girls’ trip in North Carolina.

A fully mobile health spa featuring a pop up sauna, plunge pool ... or one of the plunge pools. “During a 45 minute session people normally alternate three times. The cold water really gets ...