From boutique plunge salons to affordable inflatable tubs, cold water immersion is gaining popularity for its physical and ...

Today, nearly 100 years after its opening, The Plunge has been re-imagined for a new generation without losing its historic charm. Few landmarks in San Diego can claim a history as deep as the Plunge.

I f you're thinking about joining the Polar Bear Club by taking a cold plunge, you might be in for a real shock. That is to say that your body will experience a surprising level of physical stress ...

From plunge pools to cold tubs, alternatives to the traditional pool are becoming more appealing, especially to younger ...

Cold plunge pools increasingly sought after as luxurious additions to high-end residential properties and upscale hospitality establishments.Wilmington, Delaware, United States, Transparency ...

The best cold plunges for post-workout recovery are easy to use and durable. We reviewed and tested cold plunge tubs from Plunge, The Cold Pod, and more.

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

For the uninitiated, ice baths (also sometimes called cold plunge pools) have become a growing recovery method trend that touring musicians and professional athletes alike have tried, from Usain ...

After warming up, take an invigorating dip in the cold pool. Or, for those who prefer to ease in, there’s the Finnish snow room, where the pleasantly dry air is 14 to 32 degrees.

The new project is comprised of a co-ed sauna and three cold plunge pools. They will be added to the indoor saltwater lap pool and hot tub area. Julie Whitney. Julie Whitney.