Crossfit YKV is an elite training gym at Avenue and Davenport that's unlike most of the crossfit gyms in the city. The 2,000-square foot, three-floor faci… ...

W hen it comes to choosing between CrossFit and a traditional gym, ... You can design your own workout program, focusing on specific areas like cardio, muscle building, or flexibility.

CrossFit became a super popular workout a few years ago when box gyms began popping up not only across the country, but the world. CrossFit is practiced by members of over 13,000 affiliated gyms ...