More often than not, our diet plays a major role in keeping our hair healthy. Heres how copper deficiency affects your hair ...

A researcher at the University of Arizona College of Medicine – Tucson received a $1.9 million grant from the National Institutes of Health to continue his research into uncovering the mysteries of ...

Legumes: Beans, lentils and chickpeas are rich in protein (made up of amino acids), zinc and copper. Lean meats: Chicken, fish and lean red meats are good sources of all three nutrients.