If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.

We love this entry-level treadmill. It's lightweight and foldable, perfect for those with limited space or wanting to double up its use as an under desk treadmill. It comes with bluetooth connectivity ...

No one does it like Walmart! We've found exclusive deals for avid shoppers across America on Monday, June 23. Walmart is ...

No one does it like Walmart! We've found exclusive deals for avid shoppers across America on Monday, June 23. Walmart is slashing prices in every department. | TAG24 ...

I talked to Barry's Bootcamp fitness pros and this is what they had to say about improving treadmill workouts.

ALTOONA, Pa. (WTAJ) — A beloved local tradition is heating up again at PNG Field as the Altoona Curve teams up with Co”BRH”s Lounge & Sports Bar to host the return of s’WINGfest this summer. The ...