Forget the Military Sleep Method —I've found a quick sleep hack that's perfect for winter

For our Fall Back into Great Sleep campaign, we’re taking a look at what the Military Sleep Method is, why you won't immediately be able to use it to drop off in minutes, and a simpler, cosier sleep ...

Beyond Calories: How Your Body Defends Its Weight Set Point

Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...
Medscape

Neurons in Hypothalamus Support Nocturnal Glucose Control

Neurons in the ventromedial nucleus of the hypothalamus that express the cholecystokinin b receptor (VMH Cckbr neurons) appear to support glucose production during hypoglycemia without broadly ...
Nature

Hypothalamic warm-sensitive neurons require TRPC4 channel for detecting internal warmth and regulating body temperature in mice.

A molecule that plays a vital role in enabling the mouse brain to monitor body temperature has been identified. Monitoring and regulating body temperate is one of the most critical functions of the ...