This video will teach you how to do push ups better. I share my top 3 push up mistakes I see people making and, of course, I ...

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

Detroit Lions head coach Dan Campbell sees no issue with the Eagles' tush push despite its frequent controversies.

A delegation of Idaho state representatives, city leaders, and farmers is traveling to Washington, D.C. next week, hoping to ...

Processors Softbank announces it's buying a $2 billion stake in Intel as the Trump administration reportedly considers a 10% slice of the bright blue chipmaking pie Graphics Cards That guy from The ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.

Another spring spell of cold weather has prompted a bushwalkers warning — but there’s hope warmer weather could arrive after ...

Denmark's government has announced a plan to ban social media access for anyone under 15. The Ministry of Digitalization has ...

Do you rush to fix or soothe when things feel uneasy? If the urge feels urgent but isn’t, the answer might be simple: PAUSE.

Telling someone "don't worry" or "you'll be fine" when they're struggling isn't comfort. It's rejection in disguise.

While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...