Another key difference between the two is that Hyrox entails more steady state workouts (think: zone three on a five-zone ...

Mike Feldstein, Founder and CEO of Jaspr, joins the show to discuss how he transformed bulky commercial-grade air purifiers into stylish, accessible solutions for home... Mike Feldstein ...

Making a home office doesn't have to mean you lose your guest room: Interior designers have tips for creating a room that ...

In the quest for a more active and healthy lifestyle, it's easy to feel overwhelmed by the sheer number of options out there.

Whether you are just starting your fitness journey or leveling up your home gym, this is the deal you have been waiting for. With prices this low, top-rated fitness gear is flying off the shelves ...

702 and CapeTalk's Africa Melane speaks to personal trainer Matthew Cornish about the growing popularity of home gyms and how you can get started. Increasingly, people are buying fitness equipment ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: ...

making the home feel less cluttered. Custom-designed niches in base cabinetry and slide-out units integrated into toe-kicks are some of the design solutions Gaspar’s has devised to ensure dishes ...

Bringing his expertise to the same, Vikrant Sharma, Founding Partner and Principal Architect at Hivemind Design LLP in Gurugram, recommended that for a greener and healthier home, the first ...

SAM Faiers has given followers a look into the key item in her home gym she credits for keeping trim. The mum-of-three is preparing to return to our screens for a brand new show with her sister ...

Words by Alice Jeffery· 07 Apr 2025 From Pelotons to Pilates reformers, modern home gyms are all about bringing a studio experience ... Mills and the RMA team are responsible for the oasis-like design ...