The Watson star shares details about his workouts, co-stars who became training inspiration, and his favorite ab move.

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Looking to maximize your home cardio workouts? You'll be wanting one of these The post Our testers clock up the miles to put ...

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The Packers need a fast receiver to replace Christian Watson’s ability to stretch a defense vertically. Watson, who tore his ...

The French musician referred to the challenge – known as ‘Survival Run’ – as his ‘first performance art piece’ ...

The StairMaster and treadmill are both great cardio machines. Here's which one is better for weight loss, strength, and ...

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Incline walking and running can both help you break a sweat and get your heart pumping. This article recommends when to do incline walking versus running.