The ideal nap time for adults is around 20 to 30 minutes. Anything longer and you risk falling into a deep sleep stage, which can leave you waking up groggy. A short nap can sharpen your focus ...

SPARTANBURG, S.C. (WHNS/Gray News) - A church day care employee was allegedly caught on video throwing a child to the floor during nap time, according to authorities. On April 16, police stated that a ...

SPARTANBURG, S.C. (WHNS/Gray News) - A church day care employee was allegedly caught on video throwing a child to the floor during nap time, according to authorities. On April 16, police stated ...