Being mindful of what you eat can help you stay on track and feel better the next day. Weight gain happens when you consistently eat more than your body needs, no matter what time it is.

It’s not the first time Pimblett has packed on weight between bouts, as he has made headlines for ballooning well above his fight weight during off-camp stretches, most recently last November.

The 30-year-old has been known to balloon up in weight between fights in the past, and he was seen tucking into a feast while puffing on a cigar just hours after his latest victory. He has now ...

This test is designed to help identify potential food sensitivities that may cause inflammation or health issues like digestive problems, fatigue, or weight gain. Dr Rebecca Pinto, Founder-Rebecca ...

Bill had a terrible sweet tooth and he suffered from a number of weight-related diseases ... Jack Mosley with his parents Dr Michael Mosley and Dr Clare Bailey Mosley. PIcture: Jack Mosley ...

Please consult a qualified health professional before making any decisions related to your health or the use of medications Originally published as To weight loss jab or not? Dr Jack Mosley urges ...

Fasting may provide several health benefits, including weight loss, blood sugar management, and protection against medical conditions like cancer and neurodegenerative disorders. Despite its ...