If you’re someone who’s at risk for developing osteoporosis, you’re probably well-accustomed to receiving regular bone density tests. Dual-energy X-ray absorptiometry (DEXA or DXA ...

Objective Describe normative data of flexibility for the hamstring, iliopsoas and quadriceps. Design Cross-sectional study. Setting The modified Thomas test was used to measure flexibility for ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

Share on Pinterest New research indicates that a Mediterranean diet may help improve bone density and weight loss results. Helen Rushbrook/Stocksy Past studies show that people can help lower ...

If you want to protect your bones and stay active as you age, here are 6 effective tips to help you maintain and even increase your bone density. Calcium is the most important mineral for bone health.

American policymakers want AI data centers and infrastructure built elsewhere to comply with US security standards. If the US government implements the controversial framework, industry experts ...

Here’s how it works. The best unlimited data plans used to come with prices nearly as limitless as all that data you were getting. Thankfully, those days are over, as you can find an plan that ...