For adult women with overweight or obesity and type 2 diabetes (T2D), replacing diet beverages (DBs) with water is associated with greater weight loss and T2D remission.

Know what constitutes a carb: Carbs are fibers, sugars, and starches. Any food that falls into this category counts as a carb. Know how many carbs per day you should have: If you’re on the keto diet, ...

If you have diabetes, you need to keep track of your carb intake. Here's how to do so, plus how to count carbs in different types of foods.

Sugar and Sugar Substitutes. Some people think sugar "causes" diabetes. But type 1 is caused by genetics and other factors. Still, many sweet foods have a lot of carbs, and that can affect your ...

Carbohydrate content might be less important for blood sugar control than glycaemia load, according to a new study of healthy adults. The study questions the way patients with type 1 diabetes ...

The Plate Method for Meal Planning with Diabetes . If you'd like a form of meal planning that's a little less structured, you may prefer to start out with the Plate Method. It's a simple formula that ...

Carb counting is a valuable tool in managing diabetes. By understanding how carbohydrates affect your blood sugar and learning how to count them accurately, you can make smarter food choices and ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

Gower, B. A., et al. (2024). Effects of a Carbohydrate-Restricted Diet on β-Cell Response in Adults With Type 2 Diabetes. The Journal of Clinical Endocrinology & Metabolism.

If you are managing diabetes, WebMD provides valuable tips on keeping track of your carbohydrate intake. Learn how to monitor your carbs and maintain better control over your blood sugar levels.