In the past seventy-five years in America, the nutritional bar has gone from niche to mainstream. In the fifties, Bob Hoffman ...

Over recent decades, humanity has witnessed a remarkable and continuous increase in lifespan. However, this advancement has ...

Snacks fit into our contemporary way of living. Most of us know that crisps and chocolate bars are high in fat, salt, refined ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

In his first book, Dr Jack Mosley warns weight-loss drugs can be dangerous - and continues his father's championing of ...

High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol.

The former CEO of the collagen company is now leading Supergut, which plays in an emerging but competitive category of ...

High cholesterol is more common in "over 50s" and can "run in families", however, one food can help lower levels and can be ...

COVER STORYLet’s face it: we’ve all been there—binge-watching a series at 2 AM with a bag of chips in hand, surviving on ...

The acronym GLP-1 has become an increasingly popular term in the health arena, especially in the context of weight loss.