Raylee Hunt once was one of the most dominating distance runners in the state, regardless of class. But that was three years ago, when the precocious freshman had the world in the palm of her hand. In ...

Running daily can enhance cardiovascular fitness, boost endurance, and improve mental health, but without proper strength ...

The British professional distance runner and triathlete, Alex Yee, has recently shared his thoughts on his debut in the TCS ...

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

With track season now well under way as the weather warms up, here's a look at the top area boys athletes to watch, from ...

From endorphin surges to back ‘bounces’, experts share some of the things to expect when you run 26 miles. When running a ...

Crossing the finish line of the world’s most prestigious marathon is more than a story of celebration, it is one of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“In order to improve your endurance and delay the onset of fatigue, incorporating zone 2 or low-intensity running, as well as ...

Whether you’ll be wearing a race bib or waving and cheering from the roadside, this is your ultimate companion to the 2025 ...

Getz has trained 11 different runners, some of whom live in northwestern Pennsylvania, while others are scattered across the ...

Last summer, my dearest friend Laura died from ovarian cancer after a two-year illness. She was just 48 years old, our birthdays just six days apart.