Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...

Even if you're a runner, you may not have heard the term "Jeffing" before. It's a method of alternating between running and ...

Mike Kennealy, the first high-profile Republican to enter the Massachusetts governor’s race, is criticizing Democratic ...

Whether you’re taking on the London Marathon or a different stretch of 26.2 miles, follow these tips to score your best time ...

Ballina native Seamus Clarke received the top prize of €3,000 from last year’s Martin Sheridan Bursary, which goes to help ...

Only five matches remain in the 2024–25 La Liga season for Barcelona, Real Madrid or Atlético Madrid to claim the Spanish ...

Having navigated his way to the victory lane at the COTA, Connor Zilisch was within touching distance of yet another Xfinity ...

Oblivion Remastered is set in Cyrodiil, the province in Tamriel home to the Imperial Empire. It is a fantasy setting packed ...

BBC One's Race Across The World is back for its fifth series, with five new pairs embarking on a gruelling 14,000km journey.

This is the hilarious moment a Chinese 100m hurdle race descended into chaos as students tripped and pushed over fences. Footage shows the participants charging towards the obstacles just as the ...

Colombia’s Martha Araújo delivered one of the best performances of the South American Championships in Mar del Plata, ...